Episode 1
Matthew Pritchard cooks a power-packed protein banquet for the Llanelli Scarlets women's rugby team.
Episode 2
Mathew Pritchard prepares cakes for the Glamorgan federation of the WI at the annual Gower agricultural show.
Episode 3
Mathew Pritchard prepares a vegan breakfast for a group of GCSE pupils.
Episode 4
Matt battles his claustrophobia to complete an epic challenge set by a cave rescue team.